Curated and dynamic Pilates instruction designed to strengthen, lengthen, and deepen the connection to your body, all while having a great time. Join us to discover the joy of movement and experience the transformative power of Pilates in a supportive community!
Whether you're a beginner or advanced, I'm here to guide you on your journey to improved strength, flexibility, and overall well-being.
Services Offered:
Meaghan is an experienced Pilates teacher who holds a Comprehensive Certification (Level 3) through Body Harmonics, as well as Mat and Reformer certifications with Balanced Body. With a background in working with bodies of all shapes and abilities, she is able to teach and support other humans in movement confidently and effectively, incl
Meaghan is an experienced Pilates teacher who holds a Comprehensive Certification (Level 3) through Body Harmonics, as well as Mat and Reformer certifications with Balanced Body. With a background in working with bodies of all shapes and abilities, she is able to teach and support other humans in movement confidently and effectively, including those with mobility issues or recovering from injury. Her classes are fun and thoughtful with low-impact moves for the health of your joints. Don't let that fool you, there will be a healthy amount of challenges thrown in. Let her help you deepen your connection to your own body and learn to feel something new. All ages and levels welcome, you will leave these sessions feeling looser, longer, accomplished, and inspired.
I can be reached at georgianbaypilates@gmail.com or feel free to call/text 416-580-8411.
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